Channel: Stefi Cohen

Category: People & Blogs

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Description: What's up my babies! Here is a quick video explaining whether you should track or not track. I include some tips on how to properly tackle your eating. Enjoyed this video? Click the link below to enroll in our next semester of our hybrid nutrtion fundamentals course which opens up soon! hybridperformancemethod.com/courses See you on the next one! ----------------- Hybrid Performance Method is a collective of coaches and athletes who relentlessly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world. Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID LINKS: -Get free Hybrid Training Samples strong.hybridperformancemethod.com/training -Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition strong.hybridperformancemethod.com/nutrition -Shop the latest Hybrid Apparel drop! hybridapparel.store -Shop my favorite Animal products and gear. animalpak.com/athletes/stefi-cohen CONNECT WITH TEAM HYBRID: @hybridunltd @hybridperformancemethod @hybridapparel_ @steficohen @hayden.bowe